Physiotherapy
in Centurion & Pretoria
Specialised, evidence-based physiotherapy care tailored to each individual’s need.
Lymph Therapy
Complete Decongestive Therapy (CDT) — consisting of manual lymphatic drainage (MLD), compression therapy (bandaging & garments), decongestive exercises & education. My goal is to walk a path with each individual battling with chronic swelling to help reduce oedema, manage fibrosis and improve quality of life and function. I work with other qualified team members who can assist with compression garments and further diagnostic testing.
Mechanical Diagnosis & Therapy
Internationally recognised classification system used for the diagnosis and treatment of spinal and extremity musculoskeletal conditions, showing rapid results. An effective and reliable system that empowers the patient to treat their pain by performing targeted exercises. MDT also educates patients regarding movement and position strategies that can help reduce pain. This method has been proven by years of research, evidence and clinical practice; and can empower the patient with lifelong skills towards self-management.
Neuromusculoskeletal & Orthopaedic Rehab
Using the knowledge from OMT & MDT and over a decade of experience working with clients, I can confidently help you recover from an injury, surgery or any musculoskeletal condition with individualised treatment; looking at the root cause and helping restore function. When necessary, I can refer you to the appropriate healthcare professional when the condition needs specialist expertise, diagnostic testing, second opinion or multidisciplinary care.
Movement & Exercise Rehabilitation
Combining physiotherapy expertise and mindful movement principles taught during my 200h Yoga Teacher training, I can help you safely rebuild strength, flexibility and confidence in your body. This holistic practice helps relieve pain and retrains your body to maintain a natural, upright alignment in your daily life.
Additional Modalities
Adjunct treatment modalities used in practice to complement hands-on care and rehabilitation — including dry needling (post-graduate training by ODNS), Kinesio & sports taping, electrotherapy (laser, deep oscillation, TENS, IFC and ultrasound), pneumatic compression therapy (BTL Lymphastim), and nebulisation & breathing exercises.
Ready to start feeling better?
Message Carla directly on WhatsApp to book your appointment or ask a question.
HPCSA-registered physiotherapist serving Centurion & Pretoria — Lymphoedema · Spinal & Joint Pain · Rehabilitation.
LOCATIONS
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Centurion
Southlake Medical Centre, 99 Lenchen Avenue, Die Hoewes, Centurion -
Pretoria
594B Verster Street, Elarduspark, Pretoria
Practice hours: 08:00 – 16:00. Carla rotates between locations — message her on WhatsApp to arrange a time and place that suits you.